http://www.qshape.com This area provides great exercise advice for losing weight and getting into shape! Thu, 26 Nov 2009 16:22:39 +0000 http://wordpress.org/?v=2.9 hourly 1 http://www.qshape.com/emotional-triggers-2/comment-page-1/#comment-31 Sisters Running! « Thu, 26 Nov 2009 16:22:39 +0000 http://www.qshape.com/?p=167#comment-31 [...] Sisters Running! November 26, 2009 at 4:22 pm | In Uncategorized | Leave a Comment Tags: motivation Today I did something I had only done one other time in my life – I ran with my sister. Now this may not sound like a big deal to some of you, but she is 9 years younger and I’m pretty sure she would not consider herself a runner. I learned a couple things  about myself, my sister, what motivates us, and what are some emotional triggers we had in common. [...] [...] Sisters Running! November 26, 2009 at 4:22 pm | In Uncategorized | Leave a Comment Tags: motivation Today I did something I had only done one other time in my life – I ran with my sister. Now this may not sound like a big deal to some of you, but she is 9 years younger and I’m pretty sure she would not consider herself a runner. I learned a couple things  about myself, my sister, what motivates us, and what are some emotional triggers we had in common. [...]

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